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Posture lesson 2

Video

Watch the second posture session, then continue into the hacks and practical exercises.

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Topic intro Resource Resources Resource Posture lesson 1 Video Posture lesson 2 Video 1) Hack Resource 1) Practical exercise Resource 2) Hack Resource 2) Practical exercise Resource 3) Hack Resource 3) Practical exercise Resource 4) Hack Resource 4) Practical exercise Resource Conclusion Resource

Applied health-building for students, schools, and youth communities.